10 September, 2017

Tomato and Lentil Soup


Ingredients
1 onion
a little oil
2 cloves of garlic
250g red lentils
500g jar of tomato sauce for pasta
500ml water or stock

Method
Chop an onion, sauté it in a little oil. Add 2 cloves of crushed garlic, and cook for about 2 minutes. Add in about 250g of washed red lentils, and then a jar (about 500g) of pasta/spaghetti sauce (marinara in the US?). Fill the jar with water or stock, swirl it around to loosen the rest of the tomato sauce, and pop it into the soup pan with the tomato sauce, onions and lentils. Bring to the boil, then simmer gently for 25 minutes.

Notes
Basil leaves can be shredded and used as a garnish. A swirl of balsamic dressing also makes a good garnish.

This soup freezes very well. 

No comments:

Post a Comment