Breakfast: gluten-free porridge with cinnamon and vanilla
Lunch: prawn and egg, or tuna, salad
Dinner: chicken and veggie stir fry
The Beloved doesn't eat salads very frequently, and I am taking pains to make sure the salads are different each time. His prawn salad contained prawns mixed with garlic mayo, a sliced hard boiled egg, onion, cucumber, salad leaves, Chinese leaves, radishes, carrots, and olives.
The tuna salad had salad leaves, Chinese leaves, tuna mayo with sweetcorn, cucumber, tomatoes and a couple of baby corn on the cob.
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