17 April, 2023

Harcombe Planning

What a difference a day makes!  The sun is shining, and it's altogether glorious.

And, I'm struggling to think of anything to write about. ...

I have a plan, and it's about time I started thinking about bringing it to fruition. There's a load of extra me that I don't want, and don't need. It's time to declutter.

The plan is to return to the Harcombe Diet at the start of next month. At it's simplest, cook from scratch, steer clear of processed foods, and keep carbs and fats separate. 

What ever we are going to be eating needs to be planned. I'm far more likely to make good, healthy food then the thinking and food prep are separated.

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Today's walk: 800m
Accumulated total: 4.92km

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