A few weeks ago, I was diagnosed as having Coeliac Disease. It is an auto-immune response to gluten, and has a quite a range of symptoms. However, since starting a gluten-free diet, my health has been improving in leaps and bounds. I have also started losing weight!
Gluten is present in a range of different cereals. The most important ones for me were wheat and barley. These two ingredients are in a huge range of foods. I love cooking and baking, and so, I am learning new recipes. I plan to share my successes here.
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