I can't believe the difference a few days has made!
It started off with five very shallow, supported squats. This was painful, and I definitely needed to hang on to the banister for balance.
Now, on the fifth day of squatting, I am able to do squats like the ones in the image, 10 in the morning, and 10 in the evening. There's no pain, and there's no stability problems. The difference is huge, and it's rather nice to have no pain.
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