31 December, 2021
Christmas Sweater
30 December, 2021
Mushroom Gloop
My first attempt at Mushroom soup was not a success. It started out as a vegan experiment, and was only rescued by the addition of a pair of chicken stock pots, and half a pint of double cream! These additions moved the soup from the 'It's food, I suppose' into 'Yeah, it's okay...ish'.
My next foray into vegan soups will be spiced parsnip. This sounds like it has the possibility for tastiness.
29 December, 2021
Decluttering Clothes
From July 2020 for a year, I took part in a challenge not to buy any new clothes. There were a couple of exceptions, underwear and emergencies. The challenge went well, and I only bought two items outside of the exceptions - a party dress and a wrap.
- do I like it
- do I wear it
- does it fit
- does it need to be repaired
28 December, 2021
Back to Decluttering
Decluttering isn't a 'once and done' event. It needs to be done again and again until people can find a balance of things entering the house, and leaving it. I'm good at decluttering, but woefully bad regarding bringing new items into the house.
Being the boss, means I decide when the shop opens, and closes. This means the shop closes between Christmas and New Year to allow the staff to have a good long holiday. For me, this is 10 days. Three of these days have been used. One day for Christmas celebrations, and two days doing very little apart from resting. Now, my need to 'accomplish stuff' has kicked in, and it's time to turn my mind to decluttering.
- declutter DVDs
- declutter games
- declutter jigsaws
02 October, 2021
Contentment
Hello, October!
The start of a new month, new things to do, new creative outlets to explore.
This month, I have a few things to accomplish:
o new passport
o create pumpkins for the shop
o create bats for the shop
o declutter, deep clean, and tidy the loo and bathroom
30 September, 2021
Goals Review
The goals set didn't quite manage to be met, but I'm not going to beat myself up. Work was rather crazy, and almost everything else took a back seat. Thankfully next month things will be a bit easier, and I won't be working such silly hours.
Some weight was lost. Four and a half kilos were lost in the last two months. I'm calling it good. Few walks were taken, and far too many snack foods eaten. The Christmas trees for work have been made.
02 September, 2021
Courgette Spaghetti with Spinach and Pine Nuts
Ingredients
80g dried spaghetti (I used gluten-free)
1 large courgette, trimmed and spiralised
20g pine nuts
50g cubed pancetta, smoked lardons or diced bacon
1tbsp olive oil
150g young spinach leaves
80g feta
Method
Half fill a large saucepan with water and bring to the boil. Add the spaghetti, return to the boil and cook for 10-12 minutes, or until tender.
Add the spiralised courgette and stir together quickly, then immediately strain through a colander and run very briefly under a cold tap.
Meanwhile, place the pine nuts and pancetta (or lardons or bacon) in a non-stick saucepan with half the oil and fry over a medium heat for 2-3 minutes, stirring regularly until lightly browned.
Tip out onto a plate and return the pan to the heat Add the remaining oil and the spinach and cook over a medium heat for 1-2 minutes, stirring regularly, until the spinach is soft.
Crumble two-thirds of the feta over the top, season and cook until the feta melts, making a creamy coating for the spinach.Return the spaghetti and courgetti to their saucepan, add the spinach and feta sauce and, using two forks, toss together well over a medium heat for 1-2 minutes.
Divide between two shallow bowls, crumble the remaining feta over the top and sprinkle with the pancetta and pine nuts.
Notes
Last night, we didn't have courgette, lardons, nor feta. We substituted 100g of soya beans, pancetta, and Stilton. We also added about 8 quartered cherry tomatoes. Those were stirred in at the last minute. It worked well.
01 September, 2021
September Goals
1. Finish more crafting projects than I start, at a rate of 2:1.
2. Lose 2kg. I'm going to ease myself back into weight loss. In the first week, I'll not have chocolate, crisps or sugary drinks. In subsequent weeks, I'll decrease the crap, and increase the healthy food.
30 August, 2021
August Update
There were a number of goals set for this month, and I'm managed to finish some projects. Various Christmas Tree covers for Terry's Chocolate Oranges have been knitted. A hat has been made for the Beloved, and two dog snoods. A customer brought in a quilt that needed to be bound. It had been meant for a grandchild, but it's now for that's baby's baby
The rest of the goals... yeah, they missed the target.
02 August, 2021
Clean Floor!
Cycling has happened.
So far this month, we have had chicken stir fry, and sausage, bacon and beans for dinner.
No craft projects have been completed, but I'm working on it.
01 August, 2021
Hello August
There's a few goals for August:
1. exercise 20 times this month
2. spend 15 minutes a day cleaning, tidying and putting away
3. eat well (don't eat crap)
4. finish three projects
15 July, 2021
Put It Where You Can See It
I so want to have things neatly put away. Everything in its place and a place for everything. But, if I put my big white horsepills away I forget to take them. These horsepills are magnesium tablets, and without them there's problems with cramps and migraines. It's best I don't forget to take them.
The tub of Mg pills was assigned a space on the shelf under the table by my chair. Sadly visibility tops tidy. They now sit in full view, on top of the table. Even when they are in full view, sometimes I forget to take them. I am getting better at it thought. And each time I take them I give a little pat on the back, "Well done. Another little bout of self-care."
13 July, 2021
Dyslexia and Shame
There are certain colour combinations, and also fonts that make reading very difficult for me. For a long time, it left me feeling stupid, and un-educated, a failure for not being able to read. Yes, I know it's crazy, but there are times when emotions don't correlate with knowledge.
This evening, I was looking at an image on facebook, and mentioned I couldn't read it. There was a busy image, with white text, blurring out into a black cloud. If I had taken some time, I could have worked it out, a cryptographical challenge, definitely not reading.
I asked what the text said, and mentioned I was dyslexic and couldn't read the font. The guy who posted it typed it out for me. The whole experience was great. I didn't feel like an idiot. This is a big step for me. I couldn't read it, and that wasn't because I was thick, but because the colours, and shapes made it too hard for me. It was all so matter of fact, and no shame was needed. Shame! That's the word. In the past, I have felt shame for not being able to read certain things. Looking back, I can't remember a single instance when someone has tried to shame me for being dyslexic, but I have, had, taken it upon myself to be ashamed when my poor little brain couldn't decipher text.
Here's hoping I don't try to shame myself again. I am a clever, educated person, a person with dyslexia. These things make me who I am. I am me.
12 July, 2021
Honey Hill Farm
The last two days, I've left the writing and cycling tasks until just before bed, but I've managed to do them1
A Facebook reminded me that it was exactly one year ago I found out the name of my main character, and that she is a lesbian. I was a tad surprised, but she's the one who'd know! Since then her forename has changed, but her sexual orientation hasn't.
This evening I have been writing about Sophie Quayle, and her journey back to the Isle of Man.
11 July, 2021
Seven Day Challenge
In the past, I've tried all sorts of grand schemes to increase my productivity, and 'reach my potential'. And each time, I've crashed and burned. A year is far too long. Fairly often, I can manage a month, but a week. I can do a week, with just a little stretch!
I'm going to plan a few things, a lot of things, no! Two things, well, three, that I'm going to do for the next week. (I'd do something similar for work too.)
1. ride my bike - my back really, really like it when I cycle
2. eat healthy foods - my guts really, really like it
3. write/research - I've been thinking/planning this book for far too long. I need to progress it.
10 July, 2021
ADHD
I'm now as sure as I can be, without having an official diagnosis, that I have Attention Deficit Hyperactivity Disorder. But's a really crap name. My attention is often just fine, thank you very much. I don't often daydream. But hyperfocus is something I can do, and I perform well under pressure.
Now to work out ways to turn this to my advantage, and make it less of a disorder, and more of a superpower!
27 June, 2021
This Week's Menu
S: vegetarian lasagna
M: chicken stir fry
T: fresh pasta with pesto
W: burgers in brioche buns
T: risotto
F: salmon en croute
S: chicken in cider
26 June, 2021
ICNU?
It's a common misconception that ADHA simply means hyper and/or being unable to focus, when a more accurate way to describe it would be not as an attention deficit, but as an executive function deficit.... how this actually affects people is 'ICNU': Interest, Challenge, Novelty and Urgency. If something doesn't meet one of those four categories, someone with ADHD just isn't goig to be able to do it.Let's use doing the dishes as an example.Is it interesting? Not even slightly.Challenging? Not really.Novel? Nah.Urgent? Not yet.But once the person actually needs clean dishes, then it gets dones, because now it meets one of those four criteria. In that sense, putting things off until the very last second is essentially a coping mechanism for ADHA, rather than a symptom.
08 June, 2021
Salmon and Edamame Bean Salad
This recipe is based on a recipe from The Fast 800 Recipe Book.
07 June, 2021
Sesame Salmon with Broccoli and Tomatoes
Everyone said they would happily have this meal again.
06 June, 2021
This Week's Menu
Lunches:
S: smoked bacon salad
M: feta and melon salad
T: salmon and edamame bean salad
W: chicken salad
T: tuna salad
F: stilton and cranberry salad
S: (no idea yet!)
Dinners:
S: roast chicken with cauliflower cheese, and veggies
M: sesame salmon with broccoli and tomatoes
T: pecorino chicken
W: cheesy bacon butternut squash
T: hot chicken salad
F: stir fry cod with hoisin sauce
S: chicken breasts with lemon and garlic
15 May, 2021
And Breathe
My head is a great deal better today. I can think again! There's still a little 'thickness', and a bit of pain at the head/spine area, I'm feeling good. I've been looking at foods high in magnesium and realised I don't eat many of them.
In addition to my horse-pills, I'll be increasing my intake of Mg-rich foods. My breakfast of granola and natural yogurt can be enhanced by tossing in some roasted cashews and pumpkin seeds. Instead of a couple of clementines mid-afternoon, I'll have a banana. Salmon will be a more frequent item on the menu, as will spinach. These changes, along with supplements should hopefully start to rectify the problem.
This morning I learned one of the other symptoms of magnesium deficiency is high blood pressure. An increase in Mg may well help my BP to be A OK once more.
14 May, 2021
Crash!
I forgot to take my horse-pill until I was almost asleep last night. My body would not co-operate, and would not rise from my partial slumber to trundle down the stairs to get the magnesium. This was a big, big, BIG mistake.
Today I am suffering. It's migraine time, and I can function at a superficial level. I won't be making that mistake again!
13 May, 2021
Tulips, Snowdrops and Bluebells
Whilst out walking Ava, I saw the most wonderful display of white tulips. I have decided to have white tulips, snowdrop and bluebells in my garden next year. It will be lovely to have a little patch of white and green, then followed by a riot of summer colour.
One place to buy white bluebells is at Farmer Gracy.
12 May, 2021
11 May, 2021
Happy!
I am happy!
The migraine has gone, but there is still a bit of low frequency throbbing from the tension headache. I'm feeling happy, and sunny, and so much better.
At work, I was speaking to a colleague who is a former nurse. I'd mentioned how much better I was feeling. I didn't think the magnesium tablet could have kicked in already, but that the placebo effect was wonderful. She explained magnesium can be processed very quickly, and she would expect the benefits to be from the Mg, and not placebo. Surprised and delighted, was I.
10 May, 2021
Head and Finger
04 May, 2021
Covid and Luftwaffe to Blame
There have been delays to the new ferry terminal. As can be expected, when there are delays, there are also price increases. Covid is certainly a very understandable reason for delays. I was a little perplexed by the Luftwaffe also being to blame. After digging a little deeper, a few unexploded World War II bombs were found. Yup, a bomb or two can definitely cause delays.
03 May, 2021
Favourite Things
- Hugs from favourite people, especially when they haven't been hugged in a long time
- Blue skies and wispy, white, skudding clouds
- White chocolate
- Warm spring days
- Walks on the beach
- Bacon sandwiches
- Learning new things, be they words, languages, skills, recipes...
- Having people over to our home
- Crafting
- Writing
- Singing silly songs
- Getting just the right spot on the dog so she makes really derpy faces
02 May, 2021
Wild Flower Gardening
I've been inspired by councils and other authorities deciding to ditch grass verges and instead have wild flower meadow strips instead.
The Beloved and I have removed weeds from a flower bed. We've planted pansies, and I've sown poppies and a wild flower seed mix. The bed is looking better than it did this morning, and hopefully, it will be in bloom in a few weeks times. I'm fully expecting the pansies to be overshadowed by the taller wild flowers, but they will be pretty until they start growing.
Next year, I'm hoping to plant a cottage garden. The aim is to have riot of colour, with very little maintenance.
01 May, 2021
Fabulous Day
30 April, 2021
Crosh Cuirn
29 April, 2021
Re-starting 100 Days
The 100 Days challenge slipped by un-noticed. My mind was focused on re-opening the shop, getting the VAT returns in, stock taking and other end of financial year stuff.
I don't know how many days I had managed to do, but it definitely made a difference. In the past, I might well have thrown up my hands and said "Another project on which I failed to deliver." Whilst it is true, there are no real consequences to stumbling in the 100 Days. It just delays the completion of the book. Another reaction might have been that if I couldn't do it perfectly first time, then I never would, and it would be best to give up. But not this time. This time, I'm simply going to say the previous attempt was a practise, and now I'm ready to go.
The first of May, the first day of summer, is the first day of my 100 Days.