Cauliflower Chicken Alfredo

 

(based on a  recipe from Diet Doctor)

Ingredients

140g bacon, diced

90og chicken breasts, cut into strips

2 Tbsp olive oil

3 garlic cloves, minced

200g baby spinach

200g cream cheese

35g shredded Parmesan cheese

salt and pepper

560g cauliflower, cut into small florets

Method

Add the oil to a skillet, and heat. Fry the bacon until crispy and cooked through. Drain, and set aside.

Sauté the chicken. When it has almost done, add the garlic and cook for an additional 3 minutes. Set aside.

Boil water for the cauliflower, and cook it for 5-7 minutes. 

Sauté the spinach until it shrinks, but no more. Set aside.

Add the cream cheese to the skillet. Add the parmesan cheese and mix well. Then add the drained cauliflower. 

Check the consistency of the sauce. If it is too thick, add some of the water the cauliflower was cooked in. Then add the bacon, chicken and spinach. If the sauce is too thin, simmer the dish until it is the right coating consistency.

Check seasoning, and serve.

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Today's walk: 950km
Accumulated total: 5.87km