25 April, 2023

Breakfast Banana Bars


This recipe is from Healthy Living James.

Ingredients
6 ripe bananas
400 g gluten free oats
1 tsp cinnamon
2 Tsp water

Method
Pre-heat your oven to 200C.

To a large mixing bowl add the peeled bananas and mash with a fork

Now add in the oats, cinnamon and water and mix together.

Line a baking tin and pour in the mix. Press down firmly with the back of a fork to compact it into the tin.

Bake in the oven for 20-25 minutes at 200C.

Remove from the oven, allow to cool for 10 minutes before slicing into bars.

Notes
Store in a sealed container at room temperature for a few days. These bars can also be frozen.  Additional fruit, or nuts could be added. 


No comments:

Post a Comment