09 December, 2018

Send Five Encouraging Messages


Send five encouraging messages - sounds simple, but when life is complicated and your stomach is in knots thinking of others can be really hard. Finding the time, the mental energy and what to say can all be hard.

However, getting out of your own head-space can be so refreshing. Thinking of friends, what's going on in their lives, and sending encouragement is almost as good as sitting down for coffee or tea with them.

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