I need to remember to wear 'twin skin' socks each and every time I go out walking. I wore them yesterday and had no problems with my feet at all. Today, after walking about 30m the soles of my feet started to tingle and I was feeling the burn. This is not a good sign. When I go walking, it's time for twin skin.
Anyway, that's the first mile done today. And, I managed to put on socks without dislocating a toe! That's a real improvement.
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